truthful perceptions: cover…

The mask continues to come off. Men who wield great political power in public, yet yield masculine impotency in private.

The latest revelation is of White House staff secretary to the President and his past history of abusive behavior to two ex-wives. This is a man who is privy to the most classified documents of this country, did not have full national security credentials and was still hired for over a year in spite of serious domestic violence issues in his portfolio.

The real story is the network of men in the white house who hired and allowed him to stay on in his taxpayer-funded job in spite of knowing his history. Although Rob Porter has resigned, his protection by way of ill-chosen press releases in defending him remain.

I’m not going to go through the list of powerful people who are responsible for enabling a man who beats women to exist freely in their work environment. It’s a list not significant for its length of names as much as for the power their titles they possess. Amid the crises, a speechwriter for the president has also resigned to avoid his own past domestic violence history from being revealed by the press. 

The cover of protection given to abusers from other men is an abomination. Weak men protecting weaker men. Whether in law enforcement, politics or the clergy, the history of abusers being protected by other men by some secret code of weak masculinity is key to breaking the vicious cycle of domestic violence. 

Weak men prosper when good men do nothing.  As a man, if your male friend is an abuser then he’s a loser. No friendship with a man is worth compromising your integrity for. We are all our brother’s keeper, but he’s no brother when you give him cover for domestic and sexual abuse.  The weakest brotherhood is the one that protects dysfunctional and abusive behavior. The strongest brotherhood is the one dedicated to protecting women and children from the abuser.

We do this by giving him no place to hide. No light to glory in. No enabling to pursue his enterprise. No denial of his dysfunction. In so doing, he is then forced to run or be revealed to the greater public. He is forced to get help or get hopping on the first train out of town.

Until he genuinely repents and actively seeks professional help for his dysfunction, all care, and compassion must be reserved for the victim. Abuse is a crime of cowardice. Let all crimes be met with legal conviction and subsequent incarceration. As such, let prison walls be the abuser’s real cover.  

The National Domestic Violence 24HR Hotline – 800.799.SAFE (7233)

National Coalition Against Domestic Violence –

Men Against Violence Against Women –

Georgia Coalition Against Domestic Violence –

National Domestic Violence Registry –

DC Coalition Against Domestic Violence –

Los Angeles DV Programs –






truthful perceptions: remembrance…

“The heart of the wise is in the house of mourning; but the heart of fools is in the house of laughter – Ecclesiastes 7:4…”

The holiday’s upon us brings a great deal of thought on self and family. For me, that dynamic raises my conscious thoughts on those families privately suffering from the absent physical presence of a daughter, mother, sister, cousin or aunty who was killed as a victim of domestic violence.

As I both feel and pray for them, I also do not forget the male who viciously took a precious life off of this earth. These are males who possess low emotional skills, that makes any attempt of a meaningful relationship with a woman highly problematic and with deadly consequences.

These are males who may possess a high IQ, but never took the time to raise a low EQ. Too often, the reason for this lies in the difference between how boys and girls are being raised, especially when in the same household.

Emotions are a very complex entity and when as a child and teenager (especially for boys) it’s left without guidance, mentorship and quality Q & A evolves from naturally complex to become extremely complicated. Negative emotions will then feed on different sources in society for direction and shape a mind already dealing with raging hormones and testosterone buildup.

In the absence of a positive male role model, the definition of masculinity becomes skewered and fractured in the eyes of that child. To paraphrase Frederick Douglas, “It is easier to raise healthy boys than to spend years repairing broken men…”

I close this writing with the sincerest condolences for the victim families of domestic violence, and the deepest respect for those victims whose lives were prematurely taken, some of them while they were pregnant with the killer’s baby.

We must revolutionize and re-galvanize our fight against this plague by addressing the invisible source of this violence. The insecurities and inability to manage anger is a result of low emotional intelligence coupled with a demonic influence.

Real masculinity is never defined or associated with being physically or sexually violent against a woman. However, it is a requirement of all Real Men who stand up against the males who commit these despicable acts.

Please click the link below and pray for the families of these victims this holiday season. Thank you.

Music: “God’s Peace…” by Russel Blake



truthful perceptions: oven…

As a personal trainer, I get asked by most male clients my age whether exercise can help the “down there…” problem. I inform them if your doctor has ruled out heart disease, enlarged prostate, diabetes, clogged blood vessels, Parkinson’s disease, etc;, then the prognosis for the down their problem is looking up (pun intended).

The remedy is not rocket science and is a Viagra-free way to alleviate the issues of ED. I can’t stress it enough: Consistent cardio exercise combined with weight training is key to metabolizing a protein-based diet and stimulating natural testosterone levels and blood flow. It is also the best way to counteract the side effects of high blood pressure medication(s), which is a main cause of ED.

Men over 50 must set a goal to obtain and maintain keeping their waistline below 35 inches. Prize your diet or die from it. To limit or totally eliminate sugar, excess beer, diet soda, processed foods and a devitaminized diet in general over time plays a strong role in reducing (pun intended) your chances of rising to the occasion.

Prize your diet. I inform my clients to educate themselves. You have inexhaustible resources of the Internet at your beckon call. Utilize it to guide and cultivate your right diet choices to fuel natural testosterone production. Here’s a link to one such site:

In closing, aging is a factor for both men and women to experience decreased sexual activity. However, it is vitally important to realize how much in leading an active lifestyle and healthy dietary choices can play in slowing down that biological clock and keeping both testosterone and estrogen levels high and energized. It will keep you reminded of the proverb that says, “There may be snow on the roof, but there’s still plenty of fire in the oven…”





truthful perceptions: fathers…

True Fathers protect from all enemies, provide for all seasons and immerse themselves in constant prayer as it pertains to all things both good and Godly for their children. True Fathers possess a singleness of mind, a singularity of Soul and elect themselves unto sacred and eternal humility before God for the gift(s) of their children.

As a bachelor, selfishness often rules the day while the night orders recklessness and abandon. An arrogant table of the heart in refusing to allow the Word of God to both wisely rest and rule on top of it. This mindset parlays all monies unto wine, women and song. It cradles the basket of lustful whims through youthful charms and dares eternity to a challenge of longevity, arrogantly believing that he will win.

However, when True Fatherhood arrives waters of maturity divide the seas of wisdom to bring forth a mighty charge of God. The clouds above then pour forth rains of sensibility that strengthens the very marrow of a Real Man’s bones, and portions spiritual boldness into his heart while forever sentencing foolishness back unto it’s demonic realm of ignorance.

A wise Man will instinctively cling to this mark of God’s call, and like an eagle perched high on a mountain will begin to fix his eyes with laser like precision on the fragile and vulnerable future of his vulnerable yet beautiful child.

True Fathers personify responsibility of their children while being an example of pure religious morality for their children. True Fathers by definition rules the appointment of dependability, practices the politics of authoritative leadership, legislates the power of invisible loving discipline and are never voted out of office.

True Fathers take charge when the devil seems large, by rebuking the beast back to the pit of hell from whence he came. A True Father validates his faith through works and never allows his children go either hungry or astray.

Fatherhood transcends race and religions, neutralizes nationalities and bonds wise men to a common cause. True Fathers are soldiers fighting on the front lines of stability, in the trenches of the war of fear for what the future may hold for his children.

He is in the army of many millions, yet impersonates none on this battlefield of singular distinction. Though bombs of indecision, mortars of his child’s sickness and mortal rocket fire target the very essence of his compassionate manhood, his mission is never deterred, declined nor defeated. Whether a world away or tangibly with his child everyday, a True Father is a soldier who is never M.I.A. (missing in action).

I witnessed my Daughter as a baby girl. Precious and adorable, vulnerable and fragile and with my mission clear, my heart always steered itself in eternal vigilance to her cause. The deal was sealed with her first utterance of the word “Daddy”.

I witnessed my Son as a baby boy. Smiling and playful, and always laughing in his cradle. Tiny fists with baby bottle in hand, letting everyone know that he is the Man-child who is a conqueror, a King who will be more than equipped and able to lead.

True Fathers set the positive example of masculine tender love for his children, by virtue of how he treats their Mother. His behavior sets the mental and spiritual template for there perception of a future spouse.

From the daughters perception of a Man always gentle and true, loving and kind, protectively loyal and faithfully devoted unto his Wife, to the son’s positive example of a Man who is never psychologically, verbally, emotionally or physically abusive to his Wife.

Rather, in addition to being a provider, prayer warrior and protector, that he loves his wife as Christ also loves the church and gave himself for it (1). 

False fathers plead the perverted fifth on the grounds that they never inseminated anyone. False fathers lust selfishly of themselves before they think of their children. False fathers offend God and there own children who believe in JESUS.

JESUS said, “But whoso shall offend one of these little ones that believe in me, it were better for him that a millstone were hanged about his neck, and that he were drowned in the depth of the sea”(2).

 After years of strife, false fathers do not man up and make amends to their adult children. False fathers make excuses, abide in lies and foolishly believe that they can escape God’s judgment. False fathers do not know what genuine love is.

True Fathers proudly step up and parent a child even if that child is not biologically his. True Fathers always place their children’s needs and well being first. True Fathers hear the Word of God, “Fathers provoke not your children to wrath, but bring them up in the nurture and admonition of the Lord”(3).

After years of strife, True Fathers humble themselves and repent, seeking reconciliation and restoration with their adult children. True Fathers take responsibility, work hard, abide in truth and continually bless their children with wisdom, guidance and unconditional grace, mercy and love.

True Fathers know what genuine love is. Which is why they overwhelmingly cherish four words said to them by their children that are more meaningful then any other. Those words are:

                                                     “I love you Daddy”


from the book “Psalms, Letters & Light…”

Published By Man Of Psalms Publishing Co.

Copyright 2017






truthful perceptions: africa…

“African nations are failing the female population…” 

Only 21 out of 53 nations on the continent have laws against wife beating. In rural communities in Malawi, an older man of the community is appointed to be the “Village Hyena….” A term is given to a man whose responsibility is to open the door of sexuality to young girls and teenagers.

In KwaZulu Natal, South Africa young girls must undergo and pass virginal tests in order to qualify for a scholarship. In South Sudan, young girls are given to soldiers as sexual favors, which ultimately means forced rape.

These are just a few examples of an incredibly complex problem that spans ideologies, traditions, beliefs in witchcraft, corruption and decades of practices that prevent a narrow one size fits all solution. For example, there is a deep cultural belief in Nigeria that it is socially acceptable to hit and beat a woman to discipline a spouse.

Also, Nigerian women often face physical violence at the hands of their family members. The most common forms of physical violence include rape, murder, slapping, and kicking.

To challenge such deeply ingrained cultural beliefs has to begin with education in order to combat the ignorance that could frame such a practice in the first place.

When 90 percent of women polled in Guinea believe a man is justified in beating his wife (if she’s done something wrong), it illuminates the need for education on this matter. Education breeds negotiation and negotiation inspires assertiveness to combat violent behavior.

The news for the foreseeable future on the continent is not all bad. From South Africa to the Congo to Uganda, voices are now being raised to fight sexual and domestic violence against women.

Education and the literacy it induces hold the key for men and especially women to broaden their perspective to the reality of this form of violence, to embolden their opposition to it and become the lynchpin to reverse the past and change the future for the better for generations to come.

Music ~ “AFRICA” by Russel Blake






truthful perceptions: openness…


This day brings wondrous ideas, things, and places into my sphere of energy…

I am not guarded, but guided into a stream of everlasting peace and love for the receiving…

I am not blocked, but blessed to find my soul unlatched to give, unblocked to receive and ever knowing that God is ever before me in this experience…

I do not fear, but faith all things into my existence needed for both my growth and my survival…

For the Earth is the Lord’s and the fullness thereof, therefore I AM blessed through a provision of unconditional love meeting with a universal supply, to my every need…


From the book “Psalms, Letters & Light…” by Russel Blake

Man Of Psalms Publishing Co

Copyright May 2017

Music: “Tropical (Funky) Island…” by Russel Blake





truthful perceptions: protection…

Over two thousand years ago the gospel of the Lord Jesus Christ has sustained and fed the church, meaning the body of Christ. It has given salvation and provision of mankind for everyone who believes is not saved from the wickedness of who they used to be in the world. Jesus through His love and salvation demonstrates a love of protection that can only be equivalent to highly valuing each of our lives beyond our understanding. We need only to follow him and he will cherish us for all eternity.

This highest form of love is not weakened by a wrongful perception of a strong man. Which quite often in this world being a strong man is wrongly defined as possessing an arsenal of guns, committing violence against your wife, spending time in prison and every other form of machismo portrayed on the movie screen.

The fact is the strongest man who walked the earth practiced the highest form of love that is humanly possible and divinely ordained. It was done for the sake of protecting us both from the world we see, the world we don’t see and most importantly from the consequences of investing in negative energy.

When we accept the love of Christ through being born again, we begin to learn how to love ourselves and our flesh, and not in a way of lust as that word flesh is now commercially used and conventionally understood, but in the biblical sense of our uniquely sensitive yet durable skin covering of the soul.  

After being saved by Christ I slowly began to learn how to love my flesh again through organic dieting, regular exercise and developing a disciplined and healthy sleep regimen.

In the eyes of God, once man and woman have made the marital covenant, and he is to love and protect her beyond all things because they are now made whole of one spiritual flesh. “Have you not read, that he which made them at the beginning made them male and female, And said, For this cause shall a man leave father and mother, and shall cleave to his wife: and they two shall be one flesh? Wherefore they are no more two, but one flesh. What therefore God has joined together, let not man put asunder ~ Matthew 19: 4,5,6…”  

truthful perceptions: anything…

It was a very interesting dynamic for me to witness. Generally, as domestic violence goes, the vast number of cases I see are abuse upon women by men. I witnessed the reverse today in how the verbal abuse from a woman to a man was just as cruel, damaging and long lasting to the mind and soul of the victim.

In one of my professional roles, I am a Personal Fitness Trainer. One of my clients had to cancel a booked session last week at the last minute. As per my contract, a cancellation fee is applied if you cancel less than 24 hours of the time booked.

I went to pickup that fee today and as I drove up to the home, I could hear a raised voice coming from the window. The words were profane, weaponized and intent to inflict the greatest amount of harm without spilling one drop of blood.

My client in seeing me through the window walking to the door, said he would meet me outside. In other words, don’t come in here. His girlfriend took one look at me and was crude, rude and filled with a nasty demonic attitude.

My friend came out to meet me and quickly apologized. He informed me this is why he has just plunked down six figures to buy his own condo and to get as far away from her as possible. His eyes were sunken in and he looked demoralized.

I encouraged him to know his choice to leave was the wisest move he could make. Although he was obviously embarrassed to have me to witness his latest verbal bashing at the mouth of his girlfriend, I told him there is absolutely nothing for him to be ashamed of.

I made him understand I would have been ashamed of him if he, in turn, raised a hand to her to physically retaliate, but instead it took much more courage for him to have the wisdom to pack up his belongings and to walk away. Only a coward of a man in his ignorance would strike a woman in retaliation.

Masculinity is not defined by how much more physically stronger a man is to a woman. It is measured by the internal scale of a man to weigh his character, his strengths and his confidence in knowing his worth. That is what true masculinity is all about.

I pray for her deliverance in finding what demons haunt and possess her mind and soul and casting them out in the name of Christ Jesus. I pray his opportunity to nurture forgiveness and pray for her. At one point there must have been love between them, which means there is always hope for reconciliation. Whether a man to a woman or a woman to a man, abuse is abuse and it is ugly, but two heads on one pillow can overcome anything. 

Music: “Forgiveness…” by Russel Blake

Russel Blake Music on iTunes




truthful perceptions: Is…


 I surmise my substance to be in accordance with One Light of truth…

 It encompasses a love beyond my faith and a devotion exceeding my belief…

 I dance to the fires of the Sun…

A sacred cause illusive to fear and meaningful to my bodily vessel of sacred energy…

Divine Mind has me in perfect order…

I journey on a path of singular truth in coming home…

I placate all diminished energy to a tranquil state of being…

To a peaceful etiquette of breathing new life into the oceans of my existence…

Acceptance is the price of freedom…

Sacrifice is the reward of truth…

There is no middle to pause for, nor any end to live for…

There is only the renewal of divine and sacred truth…

Revived today, restored tomorrow and renewed forevermore…

And so it is…

 Psalms, Letters & Light ~ Journey Within The Insight of a Traveler…

by Russel Blake…  

Man of Psalms Publishing Co

Copyright 2017 

Music: 20 Angels & 6 Golden Souls by Russel Blake













truthful perceptions: spiritual…


“Christian men are more likely to assault their wives…” This would be a quaint oxymoron were it not factual and the facts state that there is nothing quaint, cute or humorous about domestic violence.

How can a man claim to be a follower of Jesus Christ, the greatest iconic figure of love the world has ever known, while at the same time harbor within his soul a demonic influence in stark contradiction to that love?

Religion is defined as the pursuit of a particular system of beliefs and worship. Spiritual is defined as having a relationship based on a profound level of mental and emotional communion with God.

In other words, those men practicing the latter love their wives as Christ loves the church and gave himself for it. He loves his wife as he loves himself and the two are one flesh and no man ever yet hated his own flesh. I contend that any man who calls and defines himself as a religious Christian yet verbally and physically assaults his wife on a daily basis subverts and undermines the Word of God.

I contend his definition of religion gives him an idea of the relationship between God and Man, yet he’s not practiced its fullness of demonstrating an understanding of the true meaning of love between a man and his wife/intimate partner. If a man claims to be Christian and is abusing his wife/intimate partner, then he is practicing a false religion and only fooling himself.

What greater opportunity for a man to practice a true meaning of his spirituality than to love his wife as he loves himself. 

Real repentance and courage must be the bridge by which a man goes from being a quasi-religious pimp to a full-time spiritual and anointed living Man. Let that courage become the new-found weapon that gives, teaches and edifies to a man an anointed spiritual deliverance, and forever banishes the old miserable demonic possessed wife beater. 

Now is the time for the religious-batterer of women to create the greatest possibility of rediscovering the new creature of Christ that he can only become, by walking the walk he talks every Sunday.

IJPN ~ In JESUS Precious Name.

Music ~ “Walk The Talk” by Russel Blake